This is slightly more direct because you are suggesting a specific time and day but when you use the expression "to be up for" it also keeps it light and casual.
Now go out and try these 3 casual phrases with a native speaker!
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This is a great, natural, low-pressure way to invite someone out for coffee.
To be "up for" something means to be open to doing something.
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Maybe this person is a friend, a colleague or even a romantic interest?
You probably learned plenty of phrases to offer an invitation to someone in your textbok or in your English class in school but most of them are too formal and stiff.